What I Offer 

I offer a safe, non-judgmental space for adult clients, regardless of gender, who are seeking support to rewrite their trauma stories and reclaim their personal power. My approach is strength-based and client-centered, guiding individuals to rediscover their bodily autonomy, establish healthy boundaries, and cultivate a fulfilling, sensual life. In each session, I provide tools and support tailored to empower clients as they redefine their narratives and move toward healing and growth. Short, sweet, and to the point.

  • Individual Therapy

    Personalized 1:1 therapy sessions designed to meet your unique needs, available in person or virtually. I work with all genders, the LGBTQ+ community, and adults 18 and over.

    - Sexual Trauma

    - Sexual Health & Empowerment

    - Relationships & Boundaries

    - Women’s Health & Empowerment

  • Couples Therapy

    Couples therapy helps you reconnect with what brought you together in the first place—without the mind games. It’s about cutting through anger, resentment, and fear to rediscover the connection you both deserve. Let’s work together to build better communication, strengthen listening skills, and get back to the relationship you truly want.

  • Open Sky Sessions

    Open Sky Therapy Sessions take therapy beyond the office walls, meeting in parks, on trails, or by rivers to connect with nature and inspire cognitive growth. With movement and fresh air, these sessions embrace the idea that "move a muscle, change a thought," fostering clarity, creativity, and healing.

  • Workshops

    Stay in the loop! Sign up for my newsletter to get the scoop on upcoming workshops, outings, and events. Discover dates, details, and locations where you’ll expand your sensuality, master boundaries like a pro, connect with your inner wild essence in nature, and share meaningful moments (and meals!) with like-minded, empowered individuals.

What People Are Saying

  • ~ Jen P.

    “Mindi's down-to-earth, relatable personality instantly made me feel safe. The vulnerability with which she shares her experiences is what helped me to discover my own voice and empowerment within my story”

  • ~ Ron

    “ In short, safe, relatable, and empowering would be the words I would use to describe Mindi and the way she has assisted me on my journey through healing. ”

  • ~ Nicole M.

    “I couldn't ask for a better light, to hold my hand & help me navigate through my healing journey & help guide me on my path of life.”

  • ~ Kim M.

    “ Mindi is an amazing therapist who combines compassion with a straightforward approach, helping me work through past issues and daily challenges with honesty and care. She creates a safe environment where I feel heard while providing practical guidance that empowers me to make lasting changes every day. ”

  • ~ Donna K.

    Mindi is the real deal. She has helped take me from a person who never spoke, to someone who shares more often. I have even taken part in a couple of groups she is leading and really learning a lot and being challenged.

Motivation comes from within — and I’m here to help you activate it.

Ready to chat?

Ready to chat? Let’s do this! Reaching out to a therapist can feel overwhelming, but it doesn’t have to be scary. Don’t let fear stand in the way of becoming your best self—I’ve got you. Call or message me, and we’ll take the first steps together.